Pick up the pace or allow yourself to relax
CLASS SCHEDULE
2017
Studio Group Class Schedule
Studio Group Class Schedule
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| MONDAY |
|---|
| Morning |
| 07:00 - 07:50 Spin & CrunchKARDİYO |
| 07:00 - 07:50 PilatesBODY & MIND |
| 10:00 - 10:50 PilatesBODY & MIND |
| 11:00 - 11:50 Spin & Trx KUVVET&KARDİYO |
| 11:00 - 11:50 YogaBODY&MIND |
| Noon |
| 12:00 - 12:50 Sound Healing BODY&MIND |
| Evening |
| 18:00 - 18:25 ABS ExpressKUVVET |
| 18:00 - 18:50 YogaBODY&MIND |
| 18:15 - 18:55 D-Power KUVVET&KARDİYO |
| 18:30 - 18:55 StretchingESNEKLİK |
| 19:00 - 19:50 Tour D-gymKARDİYO |
| 19:00 - 19:50 Sound Healing BODY&MIND |
| 19:00 - 19:25 ABS ExpressKUVVET |
| 19:30 - 19:55 StretchingESNEKLİK |
| TUESDAY |
|---|
| Morning |
| 07:00 - 07:50 YogaBODY&MIND |
| 10:00 - 10:50 Age ControlKUVVET |
| 11:00 - 11:50 YogaBODY&MIND |
| Evening |
| 18:00 - 18:25 Hip PumpKUVVET |
| 18:15 - 18:55 PilatesBODY&MIND |
| 18:15 - 18:55 4D ProKUVVET |
| 18:30 - 18:55 ABS ExpressKUVVET |
| 19:00 - 19:50 H.2XI.T.KUVVET & KARDİYO |
| 19:00 - 19:50 Body ResetBODY&MIND |
| 19:00 - 19:25 Myofascial ReleaseESNEKLİK |
| 19:30 - 19:55 ABS ExpressKUVVET |
| WEDNESDAY |
|---|
| Morning |
| 07:00 - 07:50 Spin&Crunch KARDİYO |
| 10:00 - 10:50 Heart-CoreKUVVET&KARDİYO |
| 11:00 - 11:50 PilatesBODY&MIND |
| Noon |
| 12:00 - 12:50 ZumbaKARDİYO |
| Evening |
| 18:00 - 18:25 ABS ExpressKUVVET |
| 18:00 - 18:50 Sound HealingBODY&MIND |
| 18:15 - 18:55 willPower&grace®KARDİYO |
| 18:30 - 18:55 StretchingESNEKLİK |
| 19:00 - 19:50 Tour D-gym KARDİYO |
| 19:00 - 19:50 YogaBODY&MIND |
| 19:00 - 19:25 ABS ExpressKUVVET |
| 19:30 - 19:55 StretchingESNEKLİK |
| THURSDAY |
|---|
| Morning |
| 07:00 - 07:50 PilatesBODY&MIND |
| 10:00 - 10:50 Age ControlKUVVET |
| 11:00 - 11:50 Yoga BODY&MIND |
| Evening |
| 18:00 - 18:25 ABS ExpressKUVVET |
| 18:00 - 18:50 Yoga BODY&MIND |
| 18:15 - 18:55 BosuKUVVET&KARDİYO |
| 18:30 - 18:55 Hip PumpKUVVET |
| 19:00 - 19:50 Extreme TrxKUVVET |
| 19:00 - 19:50 Yoga FitBODY&MIND |
| 19:00 - 19:25 Myofascial ReleaseESNEKLİK |
| 19:30 - 19:55 ABS ExpressKUVVET |
| FRİDAY |
|---|
| Morning |
| 07:00 - 07:50 Spin&CrunchKARDİYO |
| 07:00 - 07:50 YogaBODY&MIND |
| 10:00 - 10:50 PUMP-UPKUVVET |
| 11:00 - 11:50 bodyArt®BODY&MIND |
| Evening |
| 18:00 - 18:25 ABS ExpressKUVVET |
| 18:00 - 18:50 Tour D-gym KARDİYO |
| 18:15 - 18:55 PilatesBODY&MIND |
| 18:30 - 18:55 StretchingESNEKLİK |
| 19:00 - 19:50 Heart-CoreKUVVET&KARDİYO |
| 19:00 - 19:50 Yin YogaBODY&MIND |
| 19:00 - 19:25 ABS ExpressKUVVET |
| 19:30 - 19:55 StretchingESNEKLİK |
| SATURDAY |
|---|
| Morning |
| 11:00 - 11:50 Çocuk Kickbox (Ücretli Ders)ÇOCUK |
| 11:00 - 11:50 Çocuk Yoga (Ücretli Ders)ÇOCUK |
| 11:00 - 11:50 PilatesBODY&MIND |
| Noon |
| 12:00 - 12:50 Tour D-gym KARDİYO |
| SUNDAY |
|---|
| Morning |
| 11:00 - 11:50 Kids-Fit (Ücretli Ders)ÇOCUK |
| Noon |
| 12:00 - 12:50 Çocuk Dans (Ücretli Ders)ÇOCUK |
| 12:00 - 12:50 Çocuk Basketbol (Ücretli Ders)ÇOCUK |
| 12:00 - 12:50 Spin&CrunchKARDİYO |
| 13:00 - 13:50 Sound Healing BODY&MIND |
| 17:00 - 17:50 YogaBODY&MIND |
*Classes are paid extras.
Please note:
- In order to avoid injuries, we strongly recommend that you start the class strictly on time and not miss the crucial warm-up session.
- Under exceptional circumstances, D-Gym reserves the right to reschedule or cancel classes without prior warning.